{"id":1427,"date":"2026-03-31T09:00:00","date_gmt":"2026-03-31T00:00:00","guid":{"rendered":"https:\/\/trust-osteopathy.com\/blog\/?p=1427"},"modified":"2026-03-30T11:13:14","modified_gmt":"2026-03-30T02:13:14","slug":"osaka-clenching-headache-seitai","status":"publish","type":"post","link":"https:\/\/trust-osteopathy.com\/blog\/trouble\/%e9%a1%8e%e9%96%a2%e7%af%80\/osaka-clenching-headache-seitai\/","title":{"rendered":"\u671d\u8d77\u304d\u305f\u6642\u306e\u984e\u306e\u75b2\u308c\u3001\u305d\u306e\u98df\u3044\u3057\u3070\u308a\u304c\u982d\u75db\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u539f\u56e0\u4e0d\u660e\u306e\u982d\u75db\u304c\u7d9a\u3044\u3066\u3044\u308b\u300d<\/p>\n\n\n\n<p>\u300c\u671d\u8d77\u304d\u308b\u3068\u984e\u304c\u75b2\u308c\u3066\u3044\u308b\u6c17\u304c\u3059\u308b\u300d<\/p>\n\n\n\n<p>\u300c\u75c5\u9662\u3067\u691c\u67fb\u3057\u3066\u3082\u7570\u5e38\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u304a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b?<\/p>\n\n\n\n<p 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Habit\uff1a\u6b6f\u5217\u63a5\u89e6\u7656\uff09\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sticky-note\">\u5177\u4f53\u4f8b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u96c6\u4e2d\u3057\u3066\u3044\u308b\u6642<\/li>\n\n\n\n<li>\u30b9\u30de\u30db\u3092\u898b\u4e0b\u308d\u3057\u3066\u3044\u308b\u6642<\/li>\n\n\n\n<li>\u7dca\u5f35\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u6642<\/li>\n\n\n\n<li>\u7761\u7720\u4e2d\uff08\u6b6f\u304e\u3057\u308a\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u3082\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u6b27\u7c73\u306e\u7814\u7a76\u3067\u306f\u3001<span class=\"pre--maker 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id=\"%E6%AD%AF%E7%A7%91%E3%81%A8%E6%95%B4%E4%BD%93%E3%81%AE%E6%A0%B9%E6%9C%AC%E7%9A%84%E3%81%AA%E9%81%95%E3%81%84\">\u6b6f\u79d1\u3068\u6574\u4f53\u306e\u6839\u672c\u7684\u306a\u9055\u3044<\/h3>\n\n\n\n<p class=\"is-style-supplement-hint\">\u98df\u3044\u3057\u3070\u308a\u306b\u3088\u308b\u982d\u75db\u3084\u5168\u8eab\u75c7\u72b6\u306b\u306f\u3001\u5c40\u6240\u7684\u306a\u5bfe\u75c7\u7642\u6cd5\u3067\u306f\u306a\u304f\u3001\u5168\u8eab\u3092\u6574\u3048\u308b\u6839\u672c\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6b6f\u79d1\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\uff1a\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u88c5\u7740\u3084\u565b\u307f\u5408\u308f\u305b\u306e\u8abf\u6574\u306a\u3069\u3001\u4e3b\u306b<strong>\u53e3\u8154\u5185\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u5c40\u6240\u7684\u306a\u5bfe\u51e6\u6cd5<\/strong><\/li>\n\n\n\n<li><strong>\u6574\u4f53\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\uff1a\u5168\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3001\u59ff\u52e2\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u72b6\u614b\u3092\u5305\u62ec\u7684\u306b\u6539\u5584\u3059\u308b<strong>\u6839\u672c\u7684\u306a\u65bd\u8853<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u533b\u5b66\u306e\u7814\u7a76\u3067\u306f\u3001\u984e\u95a2\u7bc0\u306e\u554f\u984c\u306f\u9838\u690e\u3084\u982d\u84cb\u9aa8\u3001\u3055\u3089\u306b\u306f\u5168\u8eab\u306e\u7b4b\u819c\u9023\u9396\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059[3]\u3002<\/p>\n\n\n\n<p class=\"is-style-simple_bg-gray\">\u3064\u307e\u308a\u3001\u98df\u3044\u3057\u3070\u308a\u306f\u984e\u3060\u3051\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001\u5168\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u7570\u5e38\u306e\u30b5\u30a4\u30f3\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E6%95%B4%E4%BD%93%E3%81%8C%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AA5%E3%81%A4%E3%81%AE%E7%90%86%E7%94%B1\">\u6574\u4f53\u304c\u52b9\u679c\u7684\u306a5\u3064\u306e\u7406\u7531<\/h3>\n\n\n\n<h4 class=\"wp-block-heading stk-mb_0 stk-mt_0\">\u2460<strong>\u59ff\u52e2\u6539\u5584\u306b\u3088\u308b\u6839\u672c\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/h4>\n\n\n\n<p class=\"stk-mt_ss\">\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u3084\u30b9\u30de\u30db\u9996\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u984e\u306b\u304b\u304b\u308b\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u3001\u98df\u3044\u3057\u3070\u308a\u306e\u983b\u5ea6\u304c\u81ea\u7136\u3068\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading stk-mb_0 stk-mt_m\">\u2461<strong>\u7b4b\u8089\u306e\u7dca\u5f35\u7de9\u548c<\/strong><\/h4>\n\n\n\n<p class=\"stk-mt_ss\">\u54ac\u7b4b\u30fb\u5074\u982d\u7b4b\u3060\u3051\u3067\u306a\u304f\u3001\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306b\u3082\u76f4\u63a5\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3002<\/p>\n\n\n\n<p class=\"stk-mb_m\">\u982d\u75db\u306e\u6839\u672c\u539f\u56e0\u3067\u3042\u308b\u7b4b\u7dca\u5f35\u3092\u89e3\u6d88\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading stk-mb_ss\">\u2462<strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574<\/strong><\/h4>\n\n\n\n<p class=\"stk-mb_ss\">\u6574\u4f53\u65bd\u8853\u306b\u3088\u3063\u3066\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u5e38\u306b\u7dca\u5f35\u72b6\u614b\u3060\u3063\u305f\u4f53\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u30e2\u30fc\u30c9\u306b\u3002<\/p>\n\n\n\n<p class=\"stk-mt_0\">\u7761\u7720\u306e\u8cea\u3082\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading stk-mt_m\">\u2463<strong>\u8840\u6d41\u6539\u5584<\/strong><\/h4>\n\n\n\n<p>\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u7de9\u548c\u3055\u308c\u308b\u3053\u3068\u3067\u8840\u6db2\u5faa\u74b0\u304c\u6539\u5584\u3057\u3001\u8133\u3078\u306e\u9178\u7d20\u30fb\u6804\u990a\u4f9b\u7d66\u304c\u6b63\u5e38\u5316\u3002<\/p>\n\n\n\n<p class=\"stk-mt_ss\">\u982d\u75db\u306e\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading stk-mt_m\">\u2464<strong>\u5168\u8eab\u9023\u9396\u75c7\u72b6\u3078\u306e\u5bfe\u5fdc<\/strong><\/h4>\n\n\n\n<p>\u3081\u307e\u3044\u3001\u8033\u9cf4\u308a\u3001\u5026\u6020\u611f\u3068\u3044\u3063\u305f\u4e00\u898b\u95a2\u4fc2\u306a\u3055\u305d\u3046\u306a\u75c7\u72b6\u3082\u3001\u98df\u3044\u3057\u3070\u308a\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304b\u3089\u751f\u3058\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u6574\u4f53\u306b\u3088\u3063\u3066\u540c\u6642\u306b\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2026\/03\/OjvmcSL9-e1774835256623.jpeg\" alt=\"\" class=\"wp-image-1430\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/h2>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u6b27\u7c73\u3067100\u5e74\u4ee5\u4e0a\u306e\u6b74\u53f2\u3092\u6301\u3064\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306e\u624b\u6280\u3092\u7528\u3044\u3066\u3001\u98df\u3044\u3057\u3070\u308a\u3068\u982d\u75db\u306b\u5bfe\u3059\u308b\u6839\u672c\u7684\u306a\u6539\u5584\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sticky-note\"><strong>\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u3068\u306f<\/strong><\/p>\n\n\n\n<p>\u4f53\u5168\u4f53\u3092\u4e00\u3064\u306e\u30e6\u30cb\u30c3\u30c8\u3068\u3057\u3066\u6349\u3048\u3001\u9aa8\u683c\u30fb\u7b4b\u8089\u30fb\u5185\u81d3\u30fb\u795e\u7d4c\u7cfb\u306e\u8abf\u548c\u3092\u53d6\u308a\u623b\u3059\u624b\u6280\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-list\">\n<li><strong>\u5168\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u8a55\u4fa1<\/strong>\uff1a\u59ff\u52e2\u5206\u6790\u304b\u3089\u984e\u95a2\u7bc0\u3001\u9838\u690e\u3001\u982d\u84cb\u9aa8\u306e\u52d5\u304d\u307e\u3067\u8a73\u7d30\u306b\u8a55\u4fa1<\/li>\n\n\n\n<li><strong>\u500b\u5225\u5316\u3055\u308c\u305f\u65bd\u8853\u30d7\u30e9\u30f3<\/strong>\uff1a\u304a\u4e00\u4eba\u304a\u4e00\u4eba\u306e\u75c7\u72b6\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u5408\u308f\u305b\u305f\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u65bd\u8853<\/li>\n\n\n\n<li><strong>\u7d99\u7d9a\u7684\u306a\u30b5\u30dd\u30fc\u30c8<\/strong>\uff1a\u30bb\u30eb\u30d5\u30b1\u30a2\u6307\u5c0e\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u542b\u3081\u305f\u7dcf\u5408\u7684\u306a\u30b1\u30a2<\/li>\n<\/ul>\n\n\n\n<p>\u5f53\u9662\u306e\u30b9\u30bf\u30c3\u30d5\u306f<span class=\"pre--maker span-stk-maker-blue\">\u5168\u54e1\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u56fd\u5bb6\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3001\u89e3\u5256\u5b66\u30fb\u751f\u7406\u5b66\u306e\u6df1\u3044\u77e5\u8b58\u306b\u57fa\u3065\u3044\u305f\u65bd\u8853\u3092\u63d0\u4f9b<\/span>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-heading\" id=\"%E5%8F%82%E8%80%83%E6%96%87%E7%8C%AE\">\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n[1] Manfredini D, Lobbezoo F. Relationship between bruxism and temporomandibular disorders: a systematic review of literature from 1998 to 2008. Oral Surgery, Oral Medicine, Oral Pathology, Oral Radiology, and Endodontology. 2010;109(6):e26-e50.<\/p>\n\n\n\n[2] Wieckiewicz M, et al. Reported concepts for the treatment modalities and pain management of temporomandibular disorders. The Journal of Headache and Pain. 2015;16:106.<\/p>\n\n\n\n[3] Greenman PE. Principles of Manual Medicine. 4th ed. Lippincott Williams &amp; Wilkins; 2011. Chapter 12: The Temporomandibular Joint.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"383\" src=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2.jpg\" alt=\"\" class=\"wp-image-95\" srcset=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2.jpg 800w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2-300x144.jpg 300w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2-768x368.jpg 768w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2-485x232.jpg 485w\" 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