{"id":1827,"date":"2026-06-26T20:00:00","date_gmt":"2026-06-26T11:00:00","guid":{"rendered":"https:\/\/trust-osteopathy.com\/blog\/?p=1827"},"modified":"2026-06-26T19:44:25","modified_gmt":"2026-06-26T10:44:25","slug":"trail_runner","status":"publish","type":"post","link":"https:\/\/trust-osteopathy.com\/blog\/trouble\/trail_runner\/","title":{"rendered":"\u5927\u962a\u5e9c\u3067\u300c\u75b2\u52b4\u9aa8\u6298\u300d\u300c\u6574\u4f53\u300d\u3068\u691c\u7d22\u3057\u305f\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u3078\uff5c\u307e\u305a\u6574\u5f62\u5916\u79d1\u3067\u78ba\u8a8d\u3057\u305f\u3044\u7406\u7531\u3068\u3001\u5fa9\u5e30\u671f\u306b\u6574\u4f53\u3067\u898b\u76f4\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.genspark.ai\/api\/files\/s\/rT8RIM5e\" alt=\"\u5c71\u9053\u3067\u8db3\u5143\u306e\u9055\u548c\u611f\u3092\u62b1\u3048\u3001\u9774\u3092\u62bc\u3055\u3048\u308b\u7537\u6027\u306e\u69d8\u5b50\u3002\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7d50\u8ad6\u304b\u3089\u304a\u4f1d\u3048\u3059\u308b\u3068\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u306e\u7df4\u7fd2\u4e2d\u3084\u7df4\u7fd2\u5f8c\u306b\u540c\u3058\u5834\u6240\u306e\u75db\u307f\u304c\u7d9a\u304f\u3001\u62bc\u3059\u3068\u4e00\u70b9\u3060\u3051\u5f37\u304f\u75db\u3044\u3001\u4f11\u3080\u3068\u5c11\u3057\u843d\u3061\u7740\u304f\u306e\u306b\u8d70\u308b\u3068\u307e\u305f\u51fa\u308b\u2015\u2015\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u307e\u305a\u75b2\u52b4\u9aa8\u6298\u306e\u53ef\u80fd\u6027\u3092\u8003\u3048\u3001\u6574\u5f62\u5916\u79d1\u3067\u306e\u78ba\u8a8d\u3092\u512a\u5148\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u3046\u3048\u3067\u3001\u5fa9\u5e30\u306b\u5411\u3051\u3066\u8db3\u90e8\u30fb\u819d\u30fb\u80a1\u95a2\u7bc0\u30fb\u4f53\u5e79\u306e\u4f7f\u3044\u65b9\u3084\u3001\u8ca0\u8377\u306e\u304b\u304b\u308a\u65b9\u306e\u504f\u308a\u3092\u898b\u76f4\u3059\u6bb5\u968e\u3067\u3001\u6574\u4f53\u3092\u691c\u8a0e\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/sports-injuries\/sports-and-fractures\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a>\u00a0<a href=\"https:\/\/www.gloshospitals.nhs.uk\/your-visit\/patient-information-leaflets\/caring-for-a-stress-fracture\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u962a\u5e9c\u3067\u300c\u75b2\u52b4\u9aa8\u6298 \u6574\u4f53\u300d\u3068\u691c\u7d22\u3055\u308c\u308b\u65b9\u306e\u591a\u304f\u306f\u3001<br>\u300c\u75c5\u9662\u3068\u6574\u4f53\u3001\u3069\u3061\u3089\u3092\u5148\u306b\u8003\u3048\u308b\u3079\u304d\u304b\u300d<br>\u300c\u307e\u305f\u8d70\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u4f55\u3092\u898b\u76f4\u3059\u3079\u304d\u304b\u300d<br>\u300c\u30e9\u30f3\u30ca\u30fc\u819d\u3068\u306e\u9055\u3044\u304c\u5206\u304b\u3089\u306a\u3044\u300d<br>\u3068\u3044\u3046\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-supplement-hint wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6d77\u5916\u306e\u533b\u7642\u30ec\u30d3\u30e5\u30fc\u3001\u516c\u7684\u533b\u7642\u60c5\u5831\u3001\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u516c\u5f0f\u60c5\u5831\u3092\u3082\u3068\u306b\u3001\u4e00\u822c\u306e\u65b9\u306b\u3082\u5206\u304b\u308a\u3084\u3059\u3044\u5f62\u3067\u6574\u7406\u3057\u307e\u3059\u3002<a href=\"https:\/\/developers.google.com\/search\/docs\/fundamentals\/creating-helpful-content\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u306f\u75b2\u52b4\u9aa8\u6298\u306b\u6ce8\u610f\u3057\u305f\u3044\u306e\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u75b2\u52b4\u9aa8\u6298\u306f\u3001\u8ee2\u5012\u306e\u3088\u3046\u306a\u4e00\u5ea6\u306e\u5927\u304d\u306a\u885d\u6483\u3067\u306f\u306a\u304f\u3001<strong>\u7e70\u308a\u8fd4\u3055\u308c\u308b\u8ca0\u8377\u306e\u84c4\u7a4d<\/strong>\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u9aa8\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Johns Hopkins\u3067\u306f\u3001\u6d3b\u52d5\u91cf\u3084\u5f37\u5ea6\u306e\u6025\u306a\u5897\u52a0\u3001\u8def\u9762\u306e\u5909\u5316\u3001\u5408\u308f\u306a\u3044\u30b7\u30e5\u30fc\u30ba\u306a\u3069\u304c\u8981\u56e0\u306b\u306a\u308a\u3046\u308b\u3068\u6848\u5185\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b2024\u5e74\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u306f\u3001\u6804\u990a\u72b6\u614b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3001\u6708\u7d4c\u3084\u30db\u30eb\u30e2\u30f3\u306e\u554f\u984c\u3001\u7b4b\u529b\u3084\u67d4\u8edf\u6027\u3001\u30d5\u30a9\u30fc\u30e0\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a8\u30e9\u30fc\u306a\u3069\u3001\u8907\u6570\u306e\u8981\u56e0\u304c\u91cd\u306a\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/sports-injuries\/sports-and-fractures\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a>\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u3067\u306f\u3001\u4e0a\u308a\u4e0b\u308a\u3001\u4e0d\u6574\u5730\u3001\u7740\u5730\u306e\u5de6\u53f3\u5dee\u3001\u9577\u6642\u9593\u306e\u7247\u811a\u652f\u6301\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u304f\u306b\u4e0b\u308a\u3084\u75b2\u52b4\u304c\u305f\u307e\u3063\u305f\u5f8c\u534a\u3067\u306f\u3001\u672c\u4eba\u304c\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u52d5\u304d\u304c\u5909\u308f\u308a\u3001\u5c40\u6240\u3078\u306e\u8ca0\u62c5\u304c\u5f37\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-supplement-hint wp-block-paragraph\">2024\u5e74\u306e\u5fa9\u5e30\u30ac\u30a4\u30c9\u3067\u3082\u3001\u521d\u671f\u306f\u5742\u3084\u4e0d\u5b89\u5b9a\u306a\u8def\u9762\u3092\u614e\u91cd\u306b\u6271\u3044\u3001\u30b9\u30d4\u30fc\u30c9\u3088\u308a\u5148\u306b\u8ddd\u96e2\u3092\u623b\u3059\u8003\u3048\u65b9\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u75b2\u52b4\u9aa8\u6298\u304c\u7591\u308f\u308c\u308b\u3068\u304d\u306e\u30b5\u30a4\u30f3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u201c\u5e83\u304f\u91cd\u3060\u308b\u3044\u201d\u3088\u308a\u201c\u3053\u3053\u304c\u75db\u3044\u201d\u3068\u306f\u3063\u304d\u308a\u3057\u3084\u3059\u3044\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NHS\u7cfb\u306e\u60c5\u5831\u3067\u3082\u3001\u75b2\u52b4\u9aa8\u6298\u306f\u7279\u5b9a\u306e\u5834\u6240\u306b\u75db\u307f\u304c\u51fa\u3084\u3059\u304f\u3001\u8d70\u308b\u30fb\u8df3\u3076\u3068\u5f37\u307e\u308a\u3001\u4f11\u3080\u3068\u8efd\u304f\u306a\u308b\u50be\u5411\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u671f\u306fX\u7dda\u3067\u5206\u304b\u308a\u306b\u304f\u3044\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u3060\u3051\u3067\u8d70\u308a\u7d9a\u3051\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<a href=\"https:\/\/www.gloshospitals.nhs.uk\/your-visit\/patient-information-leaflets\/caring-for-a-stress-fracture\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a>\u00a0<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/sports-injuries\/sports-and-fractures\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5148\u306b\u6574\u5f62\u5916\u79d1\u3067\u306e\u78ba\u8a8d\u3092\u8003\u3048\u305f\u3044\u30b1\u30fc\u30b9<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d70\u308b\u305f\u3073\u306b\u540c\u3058\u90e8\u4f4d\u304c\u75db\u3080<\/li>\n\n\n\n<li>\u62bc\u3059\u3068\u4e00\u70b9\u306b\u5f37\u3044\u75db\u307f\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u6b69\u3044\u3066\u3044\u3066\u3082\u9055\u548c\u611f\u304c\u6b8b\u308b<\/li>\n\n\n\n<li>\u4f11\u3093\u3067\u8efd\u304f\u306a\u3063\u3066\u3082\u518d\u958b\u3067\u3076\u308a\u8fd4\u3059<\/li>\n\n\n\n<li>\u6700\u8fd1\u3001\u8ddd\u96e2\u30fb\u7372\u5f97\u6a19\u9ad8\u30fb\u983b\u5ea6\u3092\u6025\u306b\u5897\u3084\u3057\u305f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3001\u8a3a\u65ad\u3092\u884c\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6574\u4f53\u306f\u3069\u3093\u306a\u5834\u9762\u3067\u5f79\u7acb\u3066\u3084\u3059\u3044\u306e\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u5927\u5207\u306a\u306e\u306f\u3001<strong>\u6574\u4f53\u3092\u201c\u8a3a\u65ad\u306e\u4ee3\u308f\u308a\u201d\u3067\u306f\u306a\u304f\u3001\u201c\u5fa9\u5e30\u3057\u3084\u3059\u3044\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u6574\u7406\u3059\u308b\u5834\u201d\u3068\u3057\u3066\u8003\u3048\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2024\u5e74\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u306f\u3001\u30e9\u30f3\u518d\u958b\u524d\u306b\u3001\u9aa8\u306e\u5727\u75db\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u308b\u3053\u3068\u3001\u75db\u307f\u306a\u304f\u6b69\u3051\u308b\u3053\u3068\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u753b\u50cf\u8a55\u4fa1\u3001\u7b4b\u529b\u30fb\u6a5f\u80fd\u30fb\u8ca0\u8377\u30c6\u30b9\u30c8\u3001\u539f\u56e0\u56e0\u5b50\u306e\u898b\u76f4\u3057\u304c\u91cd\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"is-style-supplement-hint wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u5927\u962a\u5e9c\u3067\u75b2\u52b4\u9aa8\u6298\u5f8c\u306e\u8eab\u4f53\u306e\u6574\u3048\u65b9\u3092\u8003\u3048\u308b\u306a\u3089\u3001<br><strong>\u2460\u307e\u305a\u5fc5\u8981\u306a\u78ba\u8a8d\u3092\u53d7\u3051\u308b \u2192 \u2461\u5fa9\u5e30\u671f\u306b\u8ca0\u62c5\u306e\u504f\u308a\u3092\u898b\u76f4\u3059 \u2192 \u2462\u518d\u958b\u5f8c\u306e\u30d5\u30a9\u30fc\u30e0\u3084\u65e5\u5e38\u52d5\u4f5c\u307e\u3067\u6574\u3048\u308b<\/strong><br>\u3068\u3044\u3046\u6d41\u308c\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8\u304c\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u8996\u70b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u962a\u5e02\u57ce\u6771\u533a\u306e<strong>\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8<\/strong>\u3067\u306f\u3001\u75db\u3044\u5834\u6240\u3060\u3051\u3092\u898b\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u8db3\u90e8\u30fb\u8db3\u95a2\u7bc0\u30fb\u4e0b\u817f\u30fb\u819d\u30fb\u80a1\u95a2\u7bc0\u30fb\u9aa8\u76e4\u30fb\u4f53\u5e79\u307e\u3067\u3092\u4e00\u3064\u306e\u3064\u306a\u304c\u308a\u3068\u3057\u3066\u78ba\u8a8d\u3059\u308b\u8996\u70b9<\/strong>\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u306e\u76f8\u8ac7\u3067\u306f\u3001\u300c\u30ed\u30fc\u30c9\u3067\u306f\u6211\u6162\u3067\u304d\u3066\u3082\u4e0b\u308a\u3067\u4e0d\u5b89\u304c\u5897\u3059\u300d\u300c\u4f11\u3093\u3060\u5f8c\u306e\u518d\u958b\u3067\u307e\u305f\u540c\u3058\u5834\u6240\u304c\u6c17\u306b\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u58f0\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3046\u3057\u305f\u3068\u304d\u306b\u5c40\u6240\u3060\u3051\u3092\u8ffd\u3046\u306e\u3067\u306f\u306a\u304f\u3001<span class=\"pre--maker span-stk-maker-blue\">\u5168\u8eab\u306e\u9023\u52d5\u3001\u56de\u5fa9\u72b6\u6cc1\u3001\u65e5\u5e38\u306e\u8ca0\u8377\u307e\u3067\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u3001\u6b21\u306e\u4e00\u6b69\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.genspark.ai\/api\/files\/s\/uZvpFyto\" alt=\"\u65bd\u8853\u5ba4\u3067\u30d9\u30c3\u30c9\u306b\u6a2a\u305f\u308f\u308b\u60a3\u8005\u306b\u5bfe\u3057\u3001\u65bd\u8853\u8005\u304c\u8170\u56de\u308a\u3092\u30b1\u30a2\u3057\u3066\u3044\u308b\u69d8\u5b50\u3002\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e73\u65e5\u306f20:00\u307e\u3067\u3001\u571f\u65e5\u795d\u65e5\u308217:00\u307e\u3067\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5927\u962a\u5e9c\u5185\u3067\u4ed5\u4e8b\u5e30\u308a\u3084\u9031\u672b\u306b\u76f8\u8ac7\u5148\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u306b\u3082\u901a\u9662\u8a08\u753b\u3092\u7acb\u3066\u3084\u3059\u3044\u74b0\u5883\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u84b2\u751f\u56db\u4e01\u76ee\u99c5\u304b\u3089\u5f92\u6b691\u5206\u3068\u3044\u3046\u30a2\u30af\u30bb\u30b9\u306e\u3057\u3084\u3059\u3055\u3082\u3001\u7d99\u7d9a\u3057\u3066\u8eab\u4f53\u3092\u898b\u76f4\u3057\u305f\u3044\u65b9\u306b\u306f\u5927\u304d\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br>Web\uff1a<a href=\"https:\/\/trust-osteopathy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/trust-osteopathy.com<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">LMO\uff08\u30e1\u30ab\u30cb\u30ab\u30eb\u30ea\u30f3\u30af\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\uff09\u3068\u306f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">LMO\u306f\u3001<strong>\u30dd\u30fc\u30eb\u30fb\u30b7\u30e7\u30d5\u30fc\u30eb<\/strong>\u304c\u767a\u5c55\u3055\u305b\u305f\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u60c5\u5831\u3067\u306f\u3001\u95a2\u7bc0\u3060\u3051\u3067\u306a\u304f<strong>\u9aa8\u30fb\u795e\u7d4c\u30fb\u8840\u7ba1\u3092\u542b\u3080\u5168\u8eab\u306e\u3064\u306a\u304c\u308a<\/strong>\u3084\u3001\u7d44\u7e54\u306e\u5f3e\u529b\u6027\u306e\u5236\u9650\u306b\u6ce8\u76ee\u3059\u308b\u8003\u3048\u65b9\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u201crecoil\u201d\u3068\u3044\u3046\u72ec\u81ea\u306e\u63a5\u89e6\u6cd5\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/lmosteo.com\/en\/more-about-mechanical-link\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a>\u00a0<a href=\"https:\/\/lmosteo.com\/en\/historic\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u6587\u732e\u9762\u3067\u306f<strong>LMO\u305d\u306e\u3082\u306e\u304c\u75b2\u52b4\u9aa8\u6298\u306b\u5bfe\u3057\u3066\u5341\u5206\u306b\u691c\u8a3c\u3055\u308c\u3066\u3044\u308b\u3068\u306f\u8a00\u3044\u306b\u304f\u3044<\/strong>\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u5168\u4f53\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u3082\u3001\u9996\u3084\u8170\u306a\u3069\u3067\u306f\u524d\u5411\u304d\u306a\u5831\u544a\u304c\u3042\u308b\u4e00\u65b9\u3001\u819d\u3092\u542b\u3080\u4e00\u90e8\u306e\u90e8\u4f4d\u3067\u306f\u6839\u62e0\u304c\u9650\u5b9a\u7684\u3067\u3001\u89e3\u91c8\u306f\u614e\u91cd\u3067\u3042\u308b\u3079\u304d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC13072756\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304b\u3089\u3053\u305d\u5f53\u9662\u3067\u306f\u3001LMO\u3092\u8a87\u5f35\u3057\u3066\u4f1d\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u5168\u8eab\u306e\u3064\u306a\u304c\u308a\u3092\u4e01\u5be7\u306b\u307f\u308b\u305f\u3081\u306e\u8996\u70b9\u306e\u4e00\u3064<\/strong>\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u962a\u5e9c\u3067\u75b2\u52b4\u9aa8\u6298\u5f8c\u306e\u6574\u4f53\u3092\u63a2\u3059\u65b9\u306b\u3068\u3063\u3066\u5927\u5207\u306a\u306e\u306f\u3001<span class=\"pre--maker span-stk-maker-blue\">\u300c\u7279\u5225\u306a\u6280\u6cd5\u300d\u3088\u308a\u3082\u3001\u4eca\u306e\u8eab\u4f53\u306b\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u304b\u3092\u843d\u3061\u7740\u3044\u3066\u6574\u7406\u3067\u304d\u308b\u3053\u3068\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30ca\u30fc\u819d\u3068\u306e\u9055\u3044\u3082\u62bc\u3055\u3048\u3066\u304a\u304d\u305f\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u306e\u819d\u306e\u75db\u307f\u306f\u3001\u3059\u3079\u3066\u75b2\u52b4\u9aa8\u6298\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u308f\u3086\u308b\u30e9\u30f3\u30ca\u30fc\u819d\u30fb\u819d\u524d\u9762\u75db\u306b\u3064\u3044\u3066\u306f\u30012024\u5e74\u306eBJSM best practice guide\u3067\u3001<strong>\u904b\u52d5\u7642\u6cd5\u3068\u6559\u80b2\u304c\u4e2d\u5fc3<\/strong>\u3067\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8db3\u5e95\u677f\u3001\u30c6\u30fc\u30d4\u30f3\u30b0\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u518d\u6559\u80b2\u3001\u624b\u6280\u7642\u6cd5\u3092\u88dc\u52a9\u7684\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u6d41\u308c\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001\u624b\u6280\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8ca0\u8377\u7ba1\u7406\u3084\u52d5\u304d\u306e\u898b\u76f4\u3057\u3068\u4e00\u7dd2\u306b\u8003\u3048\u308b\u306e\u304c\u4eca\u306e\u6a19\u6e96\u7684\u306a\u6574\u7406\u3067\u3059\u3002<a href=\"https:\/\/bjsm.bmj.com\/content\/58\/24\/1486\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u521d\u56de\u76f8\u8ac7\u3067\u306f\u3069\u3093\u306a\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u306e\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8\u3067\u306f\u3001\u5fa9\u5e30\u671f\u306e\u3054\u76f8\u8ac7\u3067\u6b21\u306e\u3088\u3046\u306a\u70b9\u3092\u4e01\u5be7\u306b\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u75db\u307f\u306e\u51fa\u59cb\u3081\u3068\u7d4c\u904e<\/li>\n\n\n\n<li>\u7df4\u7fd2\u91cf\u3001\u7372\u5f97\u6a19\u9ad8\u3001\u8def\u9762\u3001\u30b7\u30e5\u30fc\u30ba\u306e\u5909\u5316<\/li>\n\n\n\n<li>\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u9055\u548c\u611f\u306e\u6709\u7121<\/li>\n\n\n\n<li>\u8db3\u90e8\u304b\u3089\u4f53\u5e79\u307e\u3067\u306e\u9023\u52d5<\/li>\n\n\n\n<li>\u518d\u958b\u6642\u306b\u4e0d\u5b89\u306b\u306a\u308a\u3084\u3059\u3044\u52d5\u304d<\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u30bb\u30eb\u30d5\u30b1\u30a2\u3084\u751f\u6d3b\u9762\u306e\u5de5\u592b<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-supplement-hint wp-block-paragraph\">\u300c\u4f55\u3092\u3055\u308c\u308b\u304b\u5206\u304b\u3089\u306a\u3044\u307e\u307e\u884c\u304f\u306e\u306f\u4e0d\u5b89\u300d\u3068\u3044\u3046\u65b9\u3067\u3082\u3001\u73fe\u72b6\u3092\u6574\u7406\u3057\u306a\u304c\u3089\u7121\u7406\u306e\u306a\u3044\u65b9\u5411\u6027\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3093\u306a\u65b9\u306f\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u533b\u7642\u6a5f\u95a2\u3067\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u3001\u5fa9\u5e30\u671f\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3082\u898b\u76f4\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u75b2\u52b4\u9aa8\u6298\u3068\u30e9\u30f3\u30ca\u30fc\u819d\u306e\u9055\u3044\u304c\u5206\u304b\u3089\u305a\u4e0d\u5b89<\/li>\n\n\n\n<li>\u8d70\u308a\u59cb\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u8ca0\u8377\u306e\u623b\u3057\u65b9\u3092\u76f8\u8ac7\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u5f37\u3044\u523a\u6fc0\u3067\u306f\u306a\u304f\u3001\u5168\u8eab\u306e\u3064\u306a\u304c\u308a\u3092\u898b\u306a\u304c\u3089\u6574\u3048\u305f\u3044<\/li>\n\n\n\n<li>\u5927\u962a\u5e9c\u5185\u3067\u30a2\u30af\u30bb\u30b9\u3057\u3084\u3059\u304f\u3001\u7d99\u7d9a\u3057\u3066\u76f8\u8ac7\u3067\u304d\u308b\u6574\u4f53\u9662\u3092\u63a2\u3057\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u3054\u76f8\u8ac7\u3092\u691c\u8a0e\u3055\u308c\u3066\u3044\u308b\u65b9\u3078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d70\u308b\u3068\u540c\u3058\u5834\u6240\u306e\u75db\u307f\u3092\u7e70\u308a\u8fd4\u3059\u65b9\u3001\u6574\u5f62\u5916\u79d1\u3067\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u5fa9\u5e30\u671f\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u6574\u3048\u305f\u3044\u65b9\u306f\u3001<strong>\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8<\/strong>\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u307e\u3060\u4e88\u7d04\u3059\u308b\u307b\u3069\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u6bb5\u968e\u3067\u3082\u3001\u4eca\u306e\u72b6\u614b\u3067\u4f55\u3092\u512a\u5148\u3057\u305f\u307b\u3046\u304c\u3088\u3044\u304b\u3092\u6574\u7406\u3059\u308b\u3060\u3051\u3067\u3001\u6b21\u306e\u5224\u65ad\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9662\u306e\u96f0\u56f2\u6c17\u3068\u30b9\u30bf\u30c3\u30d5\u4f53\u5236<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.genspark.ai\/api\/files\/s\/tI24zsMA\" alt=\"\u9752\u3044\u30b9\u30af\u30e9\u30d6\u3092\u7740\u305f\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30b9\u30bf\u30c3\u30d54\u4eba\u306e\u96c6\u5408\u5199\u771f\u3002\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9662\u3068\u3057\u3066\u7d99\u7d9a\u7684\u306b\u5b66\u3073\u3092\u91cd\u306d\u306a\u304c\u3089\u3001\u843d\u3061\u7740\u3044\u3066\u76f8\u8ac7\u3057\u3084\u3059\u3044\u74b0\u5883\u3065\u304f\u308a\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u306f\u3058\u3081\u3066\u6574\u4f53\u9662\u3092\u63a2\u3059\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u300c\u3069\u3093\u306a\u4eba\u304c\u5bfe\u5fdc\u3059\u308b\u306e\u304b\u300d\u304c\u5206\u304b\u308b\u3060\u3051\u3067\u3082\u5b89\u5fc3\u6750\u6599\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u962a\u5e02\u57ce\u6771\u533a\u3067\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u3084\u65e5\u5e38\u52d5\u4f5c\u306e\u8ca0\u62c5\u306b\u3064\u3044\u3066\u4e01\u5be7\u306b\u76f8\u8ac7\u3057\u305f\u3044\u65b9\u306f\u3001\u9662\u306e\u96f0\u56f2\u6c17\u3082\u542b\u3081\u3066\u4e00\u5ea6\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q1. \u75b2\u52b4\u9aa8\u6298\u304c\u7591\u308f\u3057\u3044\u3068\u304d\u3001\u6574\u4f53\u306b\u5148\u306b\u884c\u3063\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><br>A. \u307e\u305a\u306f\u6574\u5f62\u5916\u79d1\u3067\u306e\u78ba\u8a8d\u3092\u512a\u5148\u3057\u305f\u307b\u3046\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q2. \u75b2\u52b4\u9aa8\u6298\u306f\u30ec\u30f3\u30c8\u30b2\u30f3\u3067\u5fc5\u305a\u5206\u304b\u308a\u307e\u3059\u304b\uff1f<\/strong><br>A. \u521d\u671f\u306f\u5206\u304b\u308a\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/sports-injuries\/sports-and-fractures\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q3. \u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u306f\u3069\u3093\u306a\u70b9\u306b\u6ce8\u610f\u3059\u3079\u304d\u3067\u3059\u304b\uff1f<\/strong><br>A. \u6025\u306a\u8ddd\u96e2\u5897\u52a0\u3001\u5742\u3001\u4e0d\u6574\u5730\u3001\u30b7\u30e5\u30fc\u30ba\u3001\u56de\u5fa9\u4e0d\u8db3\u3001\u6804\u990a\u9762\u3067\u3059\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q4. \u75b2\u52b4\u9aa8\u6298\u3068\u30e9\u30f3\u30ca\u30fc\u819d\u306f\u540c\u3058\u3067\u3059\u304b\uff1f<\/strong><br>A. \u540c\u3058\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75db\u307f\u306e\u51fa\u65b9\u3084\u8003\u3048\u65b9\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q5. \u6574\u4f53\u306f\u3069\u3093\u306a\u5f79\u5272\u3067\u8003\u3048\u308b\u3068\u3088\u3044\u3067\u3059\u304b\uff1f<\/strong><br>A. \u5fa9\u5e30\u671f\u306e\u8eab\u4f53\u306e\u8ca0\u62c5\u306e\u504f\u308a\u3084\u3001\u52d5\u304d\u306e\u6574\u7406\u3092\u8003\u3048\u308b\u5834\u3068\u3057\u3066\u76f8\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q6. LMO\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/strong><br>A. \u5168\u8eab\u306e\u3064\u306a\u304c\u308a\u3068\u7d44\u7e54\u306e\u5f3e\u529b\u6027\u306b\u6ce8\u76ee\u3059\u308b\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306e\u8003\u3048\u65b9\u3067\u3059\u3002<a href=\"https:\/\/lmosteo.com\/en\/more-about-mechanical-link\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q7. LMO\u306b\u95a2\u3059\u308b\u6587\u732e\u306f\u5341\u5206\u3067\u3059\u304b\uff1f<\/strong><br>A. \u73fe\u6642\u70b9\u3067\u306f\u9650\u5b9a\u7684\u3067\u3001\u614e\u91cd\u306b\u53d7\u3051\u6b62\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC13072756\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q8. \u30e9\u30f3\u30ca\u30fc\u819d\u3067\u306f\u4f55\u304c\u5927\u5207\u3067\u3059\u304b\uff1f<\/strong><br>A. \u6700\u65b0\u30ac\u30a4\u30c9\u3067\u306f\u3001\u904b\u52d5\u7642\u6cd5\u3068\u6559\u80b2\u304c\u4e2d\u5fc3\u3067\u3059\u3002<a href=\"https:\/\/bjsm.bmj.com\/content\/58\/24\/1486\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q9. \u8d70\u308a\u59cb\u3081\u308b\u76ee\u5b89\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><br>A. \u75db\u307f\u306a\u304f\u6b69\u3051\u308b\u3053\u3068\u3001\u5727\u75db\u304c\u843d\u3061\u7740\u304f\u3053\u3068\u3001\u5fc5\u8981\u306a\u78ba\u8a8d\u304c\u6e08\u3093\u3067\u3044\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q10. \u75c5\u9662\u53d7\u8a3a\u5f8c\u3067\u3082\u76f8\u8ac7\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><br>A. \u306f\u3044\u3002\u5fa9\u5e30\u671f\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3001\u65e5\u5e38\u3067\u306e\u8ca0\u62c5\u306e\u898b\u76f4\u3057\u3092\u76f8\u8ac7\u3057\u3084\u3059\u3044\u6bb5\u968e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"383\" src=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2.jpg\" alt=\"\" class=\"wp-image-95\" srcset=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2.jpg 800w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2-300x144.jpg 300w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2-768x368.jpg 768w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_top2025-2-485x232.jpg 485w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f4f\u6240\uff1a\u5927\u962a\u5e02\u57ce\u6771\u533a\uff08\u84b2\u751f\u56db\u4e01\u76ee\u99c5\u5f92\u6b691\u5206\uff09<\/li>\n\n\n\n<li>\u4ea4\u901a\uff1a\u5927\u962a\u30e1\u30c8\u30ed\u9577\u5800\u9db4\u898b\u7dd1\u5730\u7dda\u30fb\u4eca\u91cc\u7b4b\u7dda\u300c\u84b2\u751f\u56db\u4e01\u76ee\u99c5\u300d\u5f92\u6b691\u5206<\/li>\n\n\n\n<li>\u55b6\u696d\u6642\u9593\uff1a\n<ul class=\"wp-block-list\">\n<li>\u5e73\u65e5\uff1a9:00\u301c20:00<\/li>\n\n\n\n<li>\u571f\u65e5\u795d\u65e5\uff1a9:00\u301c17:00<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u5b9a\u4f11\u65e5\uff1a\u5e74\u672b\u5e74\u59cb\u306e\u307f<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\uff1a4\u540d\uff08\u5168\u54e1LMO\u65bd\u8853\u53ef\u80fd\uff09<\/li>\n\n\n\n<li>\u9662\u9577\uff1a\u5317\u5185\u4fca\u5145\uff08\u30aa\u30b9\u30c6\u30aa\u30d1\u30b9\u3001\u7406\u5b66\u7642\u6cd5\u58eb\uff09<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-5b0bc1de wp-block-columns-is-layout-flex\" style=\"background-color:#f7f5e9;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"660\" src=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_sugiyama2025.jpg\" alt=\"\" class=\"wp-image-120\" srcset=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_sugiyama2025.jpg 600w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_sugiyama2025-273x300.jpg 273w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/10\/img_prof_sugiyama2025-485x534.jpg 485w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>\u25c6\u57f7\u7b46<br>\u6749\u5c71\u4e3b\u99ac\uff08\u7406\u5b66\u7642\u6cd5\u58eb\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u962a\u5e02\u57ce\u6771\u533a\u306e\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8\u3067\u75db\u307f\u3084\u75fa\u308c\u306a\u3069\u306e\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3078\u306e\u65bd\u8853\u3092\u62c5\u5f53\u3002\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u56fd\u5bb6\u8cc7\u683c\u3092\u6301\u3061\u3001\u7dcf\u5408\u75c5\u9662\u306b\u304a\u3044\u3066\u810a\u690e\u3084\u80a1\u95a2\u7bc0\u30fb\u819d\u95a2\u7bc0\u306e\u624b\u8853\u5f8c\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3001\u5916\u6765\u3067\u306e\u80a9\u95a2\u7bc0\u75be\u60a3\u3001\u8db3\u90e8\u75be\u60a3\u3001\u8170\u90e8\u75be\u60a3\u306a\u3069\u69d8\u3005\u306a\u81e8\u5e8a\u73fe\u5834\u3092\u7d4c\u9a13\u3002LMO\uff08\u30e1\u30ab\u30cb\u30ab\u30eb\u30ea\u30f3\u30af\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\uff09\u6280\u8853\u3092\u5b66\u3073\u3001\u89e3\u5256\u5b66\u30fb\u751f\u7406\u5b66\u306e\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u306a\u304c\u3089\u3001\u304a\u4e00\u4eba\u304a\u4e00\u4eba\u306e\u75c7\u72b6\u6539\u5584\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u52aa\u3081\u3066\u3044\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-5b0bc1de wp-block-columns-is-layout-flex\" style=\"background-color:#f7f5e9;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"693\" src=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/04\/img_prof_kitauchi2025.jpg\" alt=\"\" class=\"wp-image-68\" srcset=\"https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/04\/img_prof_kitauchi2025.jpg 600w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/04\/img_prof_kitauchi2025-260x300.jpg 260w, https:\/\/trust-osteopathy.com\/blog\/wp\/wp-content\/uploads\/2025\/04\/img_prof_kitauchi2025-485x560.jpg 485w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>\u25c6\u76e3\u4fee<br><strong>\u5317\u5185\u4fca\u5145\uff08\u30aa\u30b9\u30c6\u30aa\u30d1\u30b9\u3001\u7406\u5b66\u7642\u6cd5\u58eb\uff09<\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7406\u5b66\u7642\u6cd5\u58eb\u56fd\u5bb6\u8a66\u9a13\u3092\u53d6\u5f97\u5f8c\u3001\u7dcf\u5408\u75c5\u9662\u3001\u30af\u30ea\u30cb\u30c3\u30af\u3001\u5728\u5b85\u533b\u7642\u306e\u73fe\u5834\u3092\u7d4c\u3066\u30012012\u5e74\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8\u3092\u958b\u696d\u3002\u75db\u307f\u3068\u3057\u3073\u308c\u3067\u304a\u56f0\u308a\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u4e2d\u5fc3\u306b\u65bd\u8853\u3092\u884c\u3063\u3066\u3044\u308b\u3002\u7406\u5b66\u7642\u6cd5\u58eb\u514d\u8a31\u306e\u4ed6\u306b\u65e5\u672c\u30c8\u30e9\u30c7\u30a3\u30b7\u30e7\u30ca\u30eb\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u30ab\u30ec\u30c3\u30b8\u3092\u5352\u696d\u3057\u3001D.O.\u306e\u79f0\u53f7\u3092\u53d6\u5f97\u3002LMO\uff08\u30e1\u30ab\u30cb\u30ab\u30eb\u30ea\u30f3\u30af\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\uff09\u3068\u3044\u3046\u30d5\u30e9\u30f3\u30b9\u3067\u767a\u5c55\u3057\u305f\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306e\u56fd\u969b\u6559\u80b2\u30e9\u30a4\u30bb\u30f3\u30b9\u3092\u4fdd\u6709\u3057\u3001\u5c02\u9580\u7684\u306a\u6280\u8853\u3068\u8c4a\u5bcc\u306a\u81e8\u5e8a\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u305f\u65bd\u8853\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3002\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306e\u6559\u80b2\u306b\u3082\u643a\u308f\u3063\u3066\u304a\u308a\u3001\u65e5\u672c\u3092\u4e2d\u5fc3\u306b\u53f0\u6e7e\u3067\u3082\u6559\u80b2\u3092\u884c\u3063\u3066\u3044\u308b\u3002\u56fd\u969b\u7684\u306a\u8996\u91ce\u3067\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6280\u8853\u306e\u666e\u53ca\u3068\u767a\u5c55\u306b\u8ca2\u732e\u3057\u3066\u304a\u308a\u3001\u9662\u5185\u3067\u306f\u5168\u30b9\u30bf\u30c3\u30d5\u3078\u306e\u6280\u8853\u6307\u5c0e\u3092\u884c\u3044\u3001\u540c\u6c34\u6e96\u306e\u9ad8\u54c1\u8cea\u306a\u65bd\u8853\u304c\u63d0\u4f9b\u3067\u304d\u308b\u4f53\u5236\u3092\u69cb\u7bc9\u3057\u3066\u3044\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u5916\u90e8\u30ea\u30f3\u30af<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>BJSM: Patellofemoral pain best practice guide<br><a href=\"https:\/\/bjsm.bmj.com\/content\/58\/24\/1486\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bjsm.bmj.com\/content\/58\/24\/1486<\/a><\/li>\n\n\n\n<li>PMC: Criteria and guidelines for returning to running following a tibial bone stress injury<br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11393297\/<\/a><\/li>\n\n\n\n<li>Johns Hopkins Medicine: Stress Fractures<br><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/sports-injuries\/sports-and-fractures\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/sports-injuries\/sports-and-fractures<\/a><\/li>\n\n\n\n<li>Gloucestershire Hospitals NHS: Caring for a stress fracture<br><a href=\"https:\/\/www.gloshospitals.nhs.uk\/your-visit\/patient-information-leaflets\/caring-for-a-stress-fracture\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.gloshospitals.nhs.uk\/your-visit\/patient-information-leaflets\/caring-for-a-stress-fracture\/<\/a><\/li>\n\n\n\n<li>LMO Official: More about Mechanical Link<br><a href=\"https:\/\/lmosteo.com\/en\/more-about-mechanical-link\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lmosteo.com\/en\/more-about-mechanical-link<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u7d50\u8ad6\u304b\u3089\u304a\u4f1d\u3048\u3059\u308b\u3068\u3001\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u306e\u7df4\u7fd2\u4e2d\u3084\u7df4\u7fd2\u5f8c\u306b\u540c\u3058\u5834\u6240\u306e\u75db\u307f\u304c\u7d9a\u304f\u3001\u62bc\u3059\u3068\u4e00\u70b9\u3060\u3051\u5f37\u304f\u75db\u3044\u3001\u4f11\u3080\u3068\u5c11\u3057\u843d\u3061\u7740\u304f\u306e\u306b\u8d70\u308b\u3068\u307e\u305f\u51fa\u308b\u2015\u2015\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u307e\u305a\u75b2\u52b4\u9aa8\u6298\u306e\u53ef\u80fd\u6027\u3092\u8003\u3048\u3001\u6574\u5f62\u5916\u79d1\u3067\u306e\u78ba\u8a8d\u3092\u512a\u5148\u3059\u308b\u3053\u3068\u304c\u5927\u5207&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1827","post","type-post","status-publish","format-standard","has-post-thumbnail","category-trouble","article"],"_links":{"self":[{"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/posts\/1827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/comments?post=1827"}],"version-history":[{"count":1,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/posts\/1827\/revisions"}],"predecessor-version":[{"id":1829,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/posts\/1827\/revisions\/1829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/media\/1828"}],"wp:attachment":[{"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/media?parent=1827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/categories?post=1827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trust-osteopathy.com\/blog\/wp-json\/wp\/v2\/tags?post=1827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}