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alt=\"\u5feb\u9069\u306a\u7761\u7720\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E3%82%AA%E3%82%B9%E3%83%86%E3%82%AA%E3%83%91%E3%82%B7%E3%83%BC%E3%81%A8%E3%81%AF\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u3068\u306f<\/h3>\n\n\n\n<p>\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306f\u3001\u8eab\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b\u624b\u6280\u7642\u6cd5\u3067\u3059\u3002\u85ac\u306b\u983c\u3089\u305a\u3001\u8eab\u4f53\u306e\u6839\u672c\u304b\u3089\u6539\u5584\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E8%A4%87%E6%A5%AD%E8%80%85%E3%81%AE%E7%9D%A1%E7%9C%A0%E4%B8%8D%E8%B6%B3%E3%81%AB%E5%8A%B9%E3%81%8F3%E3%81%A4%E3%81%AE%E3%82%A2%E3%83%97%E3%83%AD%E3%83%BC%E3%83%81\">\u8907\u696d\u8005\u306e\u7761\u7720\u4e0d\u8db3\u306b\u52b9\u304f3\u3064\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"1.-%E5%85%A8%E8%BA%AB%E3%83%90%E3%83%A9%E3%83%B3%E3%82%B9%E8%AA%BF%E6%95%B4%E3%81%AB%E3%82%88%E3%82%8B%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%81%AE%E6%AD%A3%E5%B8%B8%E5%8C%96\">1.&nbsp;<strong>\u5168\u8eab\u30d0\u30e9\u30f3\u30b9\u8abf\u6574\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u6b63\u5e38\u5316<\/strong><\/h4>\n\n\n\n<p>\u8907\u696d\u7279\u6709\u306e\u300c\u4e8c\u91cd\u59ff\u52e2\u30b9\u30c8\u30ec\u30b9\u300d\uff08\u672c\u696d\u3068\u526f\u696d\u3067\u7570\u306a\u308b\u4f5c\u696d\u74b0\u5883\uff09\u306b\u3088\u308a\u3001\u8eab\u4f53\u306e\u6b6a\u307f\u304c\u8907\u96d1\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-simple_bg-gray\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u3067\u306f\u3001\u9aa8\u683c\u30fb\u7b4b\u8089\u30fb\u5185\u81d3\u306e\u4f4d\u7f6e\u95a2\u4fc2\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001<strong>\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9<\/strong>\u3092\u56de\u5fa9\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u982d\u84cb\u9aa8\u306e\u5fae\u7d30\u306a\u8abf\u6574\u306b\u3088\u308a\u3001\u8133\u810a\u9ac4\u6db2\u306e\u5faa\u74b0\u3092\u6539\u5584<\/li>\n\n\n\n<li>\u5185\u81d3\u306e\u4f4d\u7f6e\u3092\u6574\u3048\u3001\u6a2a\u9694\u819c\u306e\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b<\/li>\n\n\n\n<li>\u9aa8\u76e4\u30fb\u80cc\u9aa8\u306e\u6b6a\u307f\u3092\u6b63\u3057\u3001\u795e\u7d4c\u4f1d\u9054\u3092\u6b63\u5e38\u5316<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading stk-mt_m\" id=\"2.-%E7%B9%8A%E7%B4%B0%E3%81%AA%E6%B7%B1%E9%83%A8%E7%B5%84%E7%B9%94%E3%82%A2%E3%83%97%E3%83%AD%E3%83%BC%E3%83%81%E3%81%AB%E3%82%88%E3%82%8B%E5%BE%AA%E7%92%B0%E6%94%B9%E5%96%84\">2.&nbsp;<strong>\u7e4a\u7d30\u306a\u6df1\u90e8\u7d44\u7e54\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u3088\u308b\u5faa\u74b0\u6539\u5584<\/strong><\/h4>\n\n\n\n<p>\u9577\u6642\u9593\u306ePC\u4f5c\u696d\u306b\u3088\u308a\u3001\u9996\u30fb\u80a9\u30fb\u8170\u306e\u6df1\u5c64\u7b4b\u304c\u6162\u6027\u7684\u306b\u7dca\u5f35\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-simple_bg-gray\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u306e\u7e4a\u7d30\u306a\u30bf\u30c3\u30c1\u306b\u3088\u308a\u3001\u6df1\u90e8\u306e\u7b4b\u819c\u3084\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u89e3\u653e\u3057\u3001<strong>\u8840\u6db2\u30fb\u30ea\u30f3\u30d1\u306e\u5faa\u74b0\u3092\u6539\u5584<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8133\u3078\u306e\u8840\u6d41\u304c\u5897\u52a0\u3057\u3001\u6162\u6027\u7684\u306a\u982d\u75db\u30fb\u3081\u307e\u3044\u304c\u8efd\u6e1b<\/li>\n\n\n\n<li>\u7b4b\u8089\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u304c\u6539\u5584\u3057\u3001\u75b2\u52b4\u56de\u5fa9\u529b\u304c\u5411\u4e0a<\/li>\n\n\n\n<li>\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u4fc3\u9032\u3055\u308c\u3001\u8eab\u4f53\u306e\u91cd\u3060\u308b\u3055\u304c\u89e3\u6d88<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading stk-mt_m\" id=\"3.-%E5%91%BC%E5%90%B8%E6%A9%9F%E8%83%BD%E3%81%AE%E6%94%B9%E5%96%84%E3%81%AB%E3%82%88%E3%82%8B%E3%83%AA%E3%83%A9%E3%83%83%E3%82%AF%E3%82%B9%E5%8A%B9%E6%9E%9C\">3.&nbsp;<strong>\u547c\u5438\u6a5f\u80fd\u306e\u6539\u5584\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/strong><\/h4>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u306e\u8907\u696d\u751f\u6d3b\u3067\u306f\u3001\u547c\u5438\u304c\u6d45\u304f\u306a\u308a\u3001\u5e38\u306b\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u72b6\u614b\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-simple_bg-gray\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u3067\u306f\u3001<strong>\u6a2a\u9694\u819c\u30fb\u808b\u9aa8\u30fb\u80f8\u90ed\u306e\u52d5\u304d\u3092\u6539\u5584<\/strong>\u3057\u3001\u6df1\u3044\u547c\u5438\u304c\u3067\u304d\u308b\u8eab\u4f53\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u6d3b\u6027\u5316\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u30e2\u30fc\u30c9\u3078\u79fb\u884c<\/li>\n\n\n\n<li>\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3001\u6df1\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u671d\u306e\u76ee\u899a\u3081\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u3001\u65e5\u4e2d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E7%A7%91%E5%AD%A6%E7%9A%84%E6%A0%B9%E6%8B%A0\">\u79d1\u5b66\u7684\u6839\u62e0<\/h3>\n\n\n\n<p>International Journal of Osteopathic Medicine\u306e\u7814\u7a76\u3067\u306f\u3001\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u304c\u526f\u4ea4\u611f\u795e\u7d4c\u7cfb\u3092\u6d3b\u6027\u5316\u3057\u3001<strong>\u7761\u7720\u306e\u8cea\u3092\u6709\u610f\u306b\u6539\u5584\u3059\u308b<\/strong>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001Journal of Bodywork and Movement Therapies\u3067\u306f\u3001\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u65bd\u8853\u5f8c\u306b<strong>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff08\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff09\u30ec\u30d9\u30eb\u304c\u4f4e\u4e0b<\/strong>\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u304c\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u6574\u4f53\u9662\u30c8\u30e9\u30b9\u30c8\u306e\u5f37\u307f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E8%A4%87%E6%A5%AD%E8%80%85%E3%81%AE%E8%BA%AB%E4%BD%93%E3%82%92%E7%90%86%E8%A7%A3%E3%81%99%E3%82%8B%E5%B0%82%E9%96%80%E6%80%A7\">\u8907\u696d\u8005\u306e\u8eab\u4f53\u3092\u7406\u89e3\u3059\u308b\u5c02\u9580\u6027<\/h3>\n\n\n\n<p>\u5f53\u9662\u306f\u3001<strong>\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u76e3\u4fee<\/strong>\u3059\u308b\u30aa\u30b9\u30c6\u30aa\u30d1\u30b7\u30fc\u5c02\u9580\u9662\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-supplement-normal\">\u8907\u696d\u8005\u7279\u6709\u306e\u75c7\u72b6\u30d1\u30bf\u30fc\u30f3\uff08\u4e8c\u91cd\u59ff\u52e2\u30b9\u30c8\u30ec\u30b9\u3001\u79fb\u52d5\u75b2\u52b4\u306e\u84c4\u7a4d\u3001\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\uff09\u3092\u6df1\u304f\u7406\u89e3\u3057\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE3%E3%82%B9%E3%83%86%E3%83%83%E3%83%97%E6%94%B9%E5%96%84%E3%83%97%E3%83%AD%E3%82%B0%E3%83%A9%E3%83%A0\">\u3042\u306a\u305f\u306e\u305f\u3081\u306e3\u30b9\u30c6\u30c3\u30d7\u6539\u5584\u30d7\u30ed\u30b0\u30e9\u30e0<\/h3>\n\n\n\n<p class=\"is-style-balloon-border stk-mb_0\"><strong>STEP 1\uff1a\u5fb9\u5e95\u3057\u305f\u8eab\u4f53\u8a55\u4fa1<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u59ff\u52e2\u5206\u6790\u3001\u95a2\u7bc0\u53ef\u52d5\u57df\u30c1\u30a7\u30c3\u30af\u3001\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u8a55\u4fa1<\/li>\n\n\n\n<li>\u672c\u696d\u3068\u526f\u696d\u306e\u4f5c\u696d\u74b0\u5883\u3092\u30d2\u30a2\u30ea\u30f3\u30b0\u3057\u3001\u6839\u672c\u539f\u56e0\u3092\u7279\u5b9a<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon-border stk-mb_0\"><strong>STEP 2\uff1a\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u65bd\u8853<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5168\u8eab\u30d0\u30e9\u30f3\u30b9\u8abf\u6574\u3067\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b<\/li>\n\n\n\n<li>\u6df1\u90e8\u7d44\u7e54\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u5faa\u74b0\u3092\u6539\u5584<\/li>\n\n\n\n<li>\u547c\u5438\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u8eab\u4f53\u3078<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon-border stk-mb_0\"><strong>STEP 3\uff1a\u751f\u6d3b\u7fd2\u6163\u30a2\u30c9\u30d0\u30a4\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u5bdd\u5177\u9078\u3073\u3084\u7761\u7720\u74b0\u5883\u306e\u30dd\u30a4\u30f3\u30c8<\/li>\n\n\n\n<li>\u8907\u696d\u4e2d\u3067\u3082\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u8eab\u4f53\u30b1\u30a2\u306e\u30d2\u30f3\u30c8<\/li>\n\n\n\n<li>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5de5\u592b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u8907\u696d\u6642\u4ee3\u3092\u5065\u5eb7\u306b\u751f\u304d\u629c\u304f\u305f\u3081\u306b<\/h2>\n\n\n\n<p>2025\u5e74\u3001\u8907\u696d\u306f\u300c\u7279\u5225\u306a\u50cd\u304d\u65b9\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u5f53\u305f\u308a\u524d\u306e\u9078\u629e\u80a2\u300d\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"is-style-default\">\u3057\u304b\u3057\u3001\u65b0\u3057\u3044\u50cd\u304d\u65b9\u306b\u306f\u65b0\u3057\u3044\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u4f34\u3044\u307e\u3059\u3002\u7279\u306b<strong><span class=\"pre--maker span-stk-maker-pink\">\u7761\u7720\u4e0d\u8db3\u306f\u3001\u8eab\u4f53\u304b\u3089\u306e\u91cd\u5927\u306a\u8b66\u544a\u30b5\u30a4\u30f3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3061\u3087\u3063\u3068\u75b2\u308c\u3066\u3044\u308b\u3060\u3051\u300d\u300c\u305d\u306e\u3046\u3061\u6cbb\u308b\u3060\u308d\u3046\u300d\u3068\u653e\u7f6e\u305b\u305a\u3001\u4eca\u3059\u3050\u8eab\u4f53\u3068\u5411\u304d\u5408\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p 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